Watch joe weider's bodybuilding training system, session 4: chest & triceps FMovies. Session 4 covers the function and conditioning of the triceps and chest muscles.
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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...
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After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...
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The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
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From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of...
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P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...
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Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
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In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilder heading straight for champion status and...
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A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...
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Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various...
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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...